Toproll-pronation with resistance band. By @janisamolins #armwrestling #armwrestlingtraining #voiceofarmwrestling #armwrestle #toproll #armwrestlingtoproll | By Voice of Armwrestling | Facebook
![Two techniques of arm wrestling | Features and methods of top roll and hook | Asian medalist armwrestler explains about it | 一般社団法人JAWA日本アームレスリング連盟 Two techniques of arm wrestling | Features and methods of top roll and hook | Asian medalist armwrestler explains about it | 一般社団法人JAWA日本アームレスリング連盟](https://p1-e6eeae93.imageflux.jp/mazurenkojp/53b8b41f51a295584fb2.jpeg)
Two techniques of arm wrestling | Features and methods of top roll and hook | Asian medalist armwrestler explains about it | 一般社団法人JAWA日本アームレスリング連盟
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